Allergen Guide

Menu Item Egg Fish Shellfish Milk/Dairy Soybeans Peanuts Tree Nuts Wheat Gluten Sulphur and Sulphites Sesame Seeds Mustard
Buttermilk Pancakes X

X X

X X


Waffles X

X X

X X


Crepes (No Filling)


X X

X X


Grain Pancakes X

X X

X X


Hashbrowns


X X






Potato Red-Skinned











Breakfast Poutine X

X


X X


Sourdough Bread X

X X
X X X
X
Wheat Bread


X X

X X
X
White Bread X

X X

X X X X
Rye Bread X

X X

X X
X
English Muffin X

X X

X X


Eggs, Basted X

X X






Eggs, Boiled X










Eggs, Fried X

X X






Eggs, Scrambled X

X X






Eggs, Sunnyside Up X

X X






Eggs, Poached X


X






Egg Whites











Sausage Link



X






Bacon Slice











Ham Slice











Denny's Chorizo Benny X

X X

X X


Fit Fare Veggie Skillet X

X X






Fruit, Banana











Fruit, Grapes








X

Fruit, Apples











Fruit, Cantaloupe











Fruit, Strawberries











1/2 Chorizo Benny X

X


X X


1/2 Classic Benny X

X X

X X


1/2 Prime Rib Benny X

X X

X X


1/2 Salsa Sensation Benny X

X


X X


Chorizo Benny X

X


X X


Classic Benny X

X X

X X


Prime Rib Benny X

X X

X X


Salsa Sensation Benny X

X


X X


Loaded Veggie Omelette X

X X






My Hammy & Cheese Omelette X

X X






Philly Cheesesteak Omelette X

X X






Ultimate Omelette X

X X






Wild West Omelette X

X X



X

Bacon Avocado Cheeseburger X

X X
X X X
X X
Bourbon Bacon Burger X

X X
X X X
X X
Build Your Own Burger X

X X
X X X
X X
Canada's Diner Double X

X X
X X X
X X
Double Cheeseburger X

X X
X X X
X X
Slamburger X

X X
X X X
X X
Spicy Sriracha Burger X

X X
X X X X X X
Caesar Side Salad X X
X X

X

X
Cobb Salad X

X







Garden Side Salad


X X

X

X
House Salad


X X

X

X
Blue Cheese Dressing X

X






X
Caesar Dressing X X
X X

X



French Dressing










X
Italian Dressing











Thousand Island Dressing X









X
Ranch Dressing X

X







Honey Mustard Dressing X


X





X
Burger Setup











Cali Chicken Burrito X

X X

X



Cali Club Sandwich X

X X
X X X
X X
Club Sandwich X

X X
X X X
X X
Grilled Tuscan Chicken Sandwich X

X


X



Honey Buttermilk Chicken Sandwich X

X X
X X X
X X
Wavy-Cut Fries






X X


Seasoned Fries






X X


Onion Rings


X


X



Brussel Sprouts











Bacon Cheddar Tots


X


X



Dippable Veggies w/Ranch Dressing X

X







Mega Philly Cheese Melt (Chicken) X

X X

X



Mega Philly Melt (Prime Rib)


X X

X



Pot Roast Melt X

X X
X X X
X X
The Super Bird X

X X
X X X
X
Bourbon Chicken Skillet X

X X

X



Brooklyn Spaghetti & Meatballs X

X X

X X X
X
Country-Fried Steak w/ Gravy


X X

X



Crazy Spicy Sizzlin' Skillet X

X X

X
X

Broccoli











Corn


X X






Garlic Mashed Potatoes


X







Whole Grain Rice











Sauteed Zucchini & Squash


X X






Fish & Chips X X
X X

X
X X X
Garlic Bread (Dinner)


X X

X



Garlic Peppercorn Steak


X X

X



Grilled Haddock X X
X X

X
X X X
Meat Lasagna


X X

X



Mediterranean Grilled Chicken X

X X

X



Roast Turkey and Stuffing


X X

X X X
X
Premium Chicken Tenders (Dinner) X

X X

X X


Sirloin Steak


X X






Slow-Cooked Pot Roast


X X

X



Baked Potato Soup


X



X


Broccoli Cheddar Soup


X X






Chicken Noodle Soup X


X

X X


Clam Chowder Soup
X X X X

X X


Garden Veg Soup











T-Bone Steak











Wild Alaska Salmon
X









55+ Fit Fare Loaded Veggie Omelette X

X X






55+ Grilled Cheese X

X X
X X X
X
55+ Grilled Chicken


X X






55+ Grilled Haddock X X
X X

X
X

55+ Omelette X

X X






55+ Senior Turkey & Dressing Dinner


X X

X
X
X
55+ Starter


X X






Premium Chicken Tenders X

X X

X X


Mozzerella Sticks


X X

X X


Onion Rings


X X

X



Tortilla Chips


X







Bacon Cheddar Tots


X


X



Chicken Wings w/ celery



X


X

X
All-Canadian Sauce X









X
Buffalo Sauce


X







BBQ Sauce







X

X
Cheese Quesadilla


X X

X



Chicken Wings (BBQ) X

X X


X

X
Chicken Wings (Buffalo) X

X X

X X

X
Italian Sampler X

X X

X X X
X
Loaded Nacho Tots


X


X
X

Mozzerella Cheese Sticks (Appetizer)


X X

X X


Onion Rings (Appetizer)


X


X



Poutine (Full Order


X X

X X


Poutine (Up-Sell


X X

X X


Zesty Nachos (Full size)


X







Zesty Nachos (Half size)


X







Apple Juice











Chamomile Tea











Chocolate Milk


X







Chocolate Milk (kids)


X







Coffee











Coke











Coke (Kids)











Cold Brew Coffee


X







Decaf Coffee











Diet Coke











Diet Coke (Kids











Earl Grey Tea











English Breakfast Tea











Gingerale











Gingerale (Kids)











Grapefruit Juice











Green Tea











Groovy Mango Smoothie


X







Hot Chocolate


X







Hot Tea











Iced Tea











Lemonade Iced Tea











Mango Lemonade











Mango Lemonade (Kids)











Milk 2%


X







Milk 2% (Kids)


X







Orange Juice











Orange Juice (Kids)











Peppermint Tea











Root Beer











Root Beer (Kids)











Sprite











Sprite (Kids)











Strawberry Banana Smoothie


X







Strawberry Lemonade











Strawberry Lemonade (Kids)











Tomato Juice











Tropical Green Smoothie


X







Apple Crisp X

X X

X



Banana Split


X
X X




Build Your Own Sundae


X X X X X



Cake Batter Milk Shake


X X

X X X

Cheesecake X

X X

X



Chocolate Lava Cake X

X X

X



Chocolate Milkshake


X X

X



Chocolate Peanut Butter Milk Shake


X X X
X



Cookies and Cream Cake X

X X X
X



Ice Cream Chocolate


X X

X



Ice Cream Strawberry


X X

X



Ice Cream Vanilla


X X

X



Lemon White Choc Cheesecake X

X X X
X



Oreo Milkshake


X X

X



Peanut Butter Banana Milkshake


X X X
X



Strawberry Milkshake


X X

X



Vanilla Milkshake


X X

X